I will introduce you to the process of selecting the best gym equipment for the home gym, based on cost-effectiveness and budget! So, you have a free, comfortable room, and you decided to dedicate it to a home gym. A good initiative and a great solution! There is one question though – what should you … Read more
Hi! In this article, we will give you a brief overview of what to look for when shopping for the best cardio machine for a home gym. Though we’ll cover general stuff, we’ll go into as much detail as we can, and where necessary, we’ll link you to relevant posts that we have on this … Read more
If you are looking for a home exercise bike, then this post is for you! In today’s article, we want to talk about the best exercise bikes for a home gym. Before choosing the best exercise bike for you, consider the bike’s kind, price, difficulty levels, and extra features. We have two main sections in … Read more
Among cardio machines, elliptical machines stand out particularly. These machines seem to be pretty popular in commercial and home gyms – perhaps mostly because they combine the features and possibilities of several cardio machine types. With an elliptical trainer, you can run, ski, climb stairs, cycle, and much more than that! Before we move on … Read more
Shopping for the best power rack for a home gym? You are doing the right thing – although power racks take up a lot of space, they are an essential piece of workout equipment to have if you are serious about home training. A power rack is excellent in assisting you with performing a variety … Read more
Although they aren’t as functional and convenient as fully dedicated equipment, the best weight benches can allow you to do bench press, curls, ab crunches, and leg extensions all with just one machine. Not many people can afford to buy dedicated equipment for every exercise. Think about it – do you have enough budget for … Read more
Did you know that the Department of Health & Human Services of Victoria state, Australia, calls sitting the new smoking? Prolonged sitting is widely considered to be extremely harmful to long-term health, posing such risks as obesity, diabetes, cardiovascular disease, varicose veins, and general joint and muscle weakness. The solution to the dangers of prolonged … Read more
You’ll see a classical straight barbell in pretty much any gym. Besides, it’s fairly popular in home gyms, though probably not every home gym has a training bar due to space constraints. Why are training barbells popular, and why should you try to get one for your home gym? Well, you can use a straight … Read more
Rubber hex dumbbells are the finest solution for increasing strength, burning fat, and sculpting your physique without destroying your flooring. Dumbbell free weight training is more successful than other sports equipment in terms of increasing strength, burning fat, and molding the body. Dumbbell weights are an excellent piece of fitness equipment. The tiny shape of … Read more
Searching for the best triceps bars in 2022? Check our picks and reviews for one of the most popular pieces of equipment used at home. The triceps bar is one of the most popular pieces of equipment used both in gyms and at home. The popularity of this bar type is largely due to its … Read more